Health
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Ideal Hours of Sleep: How Much Do You Need to Sleep?
Sleep, it is now well known, is good for your health, but what are the ideal hours of sleep? There…
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Lycopene: what is it and what are its properties?
Lycopene helps keep many diseases and issues at bay. The food that contains the highest amounts of it is definitely…
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What is celiac disease really? Symptoms, prohibited and allowed foods
What is celiac disease and which foods are suitable if you are a celiac? Celiac disease is an autoimmune disorder…
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What you need to know about magnesium, a key mineral for our body
Magnesium is an important mineral for your body, as it is involved in energy production. It is therefore necessary for…
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Heal a sore throat using natural remedies
You don’t necessarily need to resort to chemical drugs to alleviate sore throat. You can heal a sore throat using…
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Is drinking water good for your health?
We were told that drinking water is good for the health and it takes at least 2 liters a day…
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An afternoon nap helps you sleep well at night
Lovers of the siesta, this article is for you: new research shows that an afternoon nap of 30 minutes helps…
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Why is it better to take your shoes off at home?
The Japanese have always done it, but do you know why it’s a good habit for everyone? Shoes have become…
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Nuggets: A Brilliant Animation About The Struggle Of Addiction
Nuggets is a short animation that was published by German animators Filmbilder just one month ago. Since then, it has…
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10 practical solutions to protect yourself from mobile phone radiations
When in doubt about the risks posed by mobile phones, here is a handy list of 10 practical solutions to…
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