Eucalyptus Essential Oil: Discover Its Benefits for Health and Wellness

Everything you need to know about this powerful ally for natural well-being

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By Linda Ferraro

eucalyptus essential oil

Here are the characteristics and uses of a very popular essential oil, the eucalyptus essential oil, highly appreciated for its various properties, cosmetics, but not only!

Eucalyptus essential oil is composed for 70% by eucalyptol, and it is known above all for its expectorant and balsamic qualities.

It is renowned for its expectorant and balsamic qualities, making it ideal for respiratory tract relief. Surprisingly, it also combats uro-genital infections, soothes the nervous system, and acts as an insect repellent.

In the realm of cosmetics, it finds application in various products, ranging from toothpaste and massage oils to anti-cellulite creams.

Origin and Interesting Facts

Originating from Australia, particularly Tasmania, eucalyptus swiftly spread to subtropical regions in Asia and the Mediterranean basin. Many countries, including China, India, Sri Lanka, South Africa, the island of Reunion, and Europe, incorporated eucalyptus leaves into their pharmacopoeia due to their medicinal properties.

In the colonial era, eucalyptus played a crucial role in drying swamps, eliminating factors for malaria transmission. This led to its moniker “fever tree” or Australian fever tree.

Commercial production of the essential oil commenced in 1860 in Victoria, Australia. Presently, major producers include Australia, Morocco, Spain, and certain former USSR countries.

In the 19th century, the oil disinfecting catheters in English hospitals. Today, it’s utilized in mouthwashes, toothpaste, pharmaceuticals for respiratory ailments, and dental endodontic solvents. It also serves as an industrial degreaser.

Eucalyptus Essential Oil: Cosmetic Properties

Did you know that eucalyptus essential oil, derived from its leaves, is often incorporated into anti-cellulite formulations? Similar to mint essential oil, it tones tissues, stimulating blood circulation and restoring skin elasticity.

Create a cream using shea butter, supplemented with rice oil and organic extracts of Ginkgo Biloba, green tea, and African Kigelia to enhance its toning effects and leave a refreshing sensation.

Eucalyptus essential oil is effective against pimples, blackheads, and acne. Its enduring fragrance neutralizes underarm bacteria, making it an ideal ingredient for homemade deodorants.

Eucalyptus Essential Oil: Properties for the Skin

As a natural anti-bacterial, it treats infections like herpes, cystitis, and candidiasis, and soothes irritations from wounds and burns. Consequently, it can be added to homemade toothpaste or bactericidal gargles for oral care.

Eucalyptus Essential Oil for Hair

In the past, Eucalyptus essential oil was employed in Australia to combat malaria. Today, it has proven to be particularly effective in the battle against lice, which are also repelled by its scent, akin to mosquitoes.

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By simply combining 3 drops of eucalyptus essential oil with a measured amount of neutral shampoo, you can revitalize your hair burdened by excess sebum or irritated by the presence of seborrhea and dandruff.

How to Apply Eucalyptus Essential Oil

Derived from the leaves through infusion, Eucalyptus yields flavorful herbal teas. The invaluable natural remedy, Eucalyptus essential oil, is a steam-distilled extract often blended with topical formulations like creams, ointments, and other oils. It can be used pure in diffusers or dissolved in water for foot soaks, home deodorants, and decongestant solutions.

For an aromatic bath, add 5 drops of this essential oil to a spoonful of milk. To disinfect the nose, mix two tablespoons of almond oil with just one drop of Eucalyptus essential oil.

An ointment for soothing massages can be prepared with 3 drops of Eucalyptus essential oil mixed with almond oil. Apply it on the chest just before bedtime to act as a mucolytic and calming agent for coughs.

eucalyptus essential oil
Virus and bacterial infections can be fought using eucalyptus essential oil in combination with other disinfectant ointments, such as aloe vera gel.

Other Uses of Eucalyptus Essential Oil

The fresh, mountain-like aroma of Eucalyptus essential oil derived from its leaves imparts a toning and refreshing quality. It can calm a stressed nervous system while instilling joy and clarity. A single drop per square meter in an essential oil diffuser or a mixture of 15 ml of vegetable oil, 3 drops of Eucalyptus essence, and 3 drops of lavender, massaged on the neck and behind the ears, achieves this effect.

Employing this oil in an essential oil diffuser can help stave off initial flu symptoms and even reduce fever. When used in bathwater or diluted in a basin of hot water, this essential oil transforms into a remedy beneficial for those dealing with sinusitis, rhinitis, or a cold.

For cleaning the house

Perhaps not many know, however, that as an antiseptic, the essential oil obtained from the Euelptus can also be used for cleaning the house: just dilute a few drops in a abrasive pasta consisting of water and baking soda or pour a little in the washing machine basket: it will act as an ecological and fragrant softener.

Against mosquitoes

Often in Australia, eucalyptus trees were planted to reclaim the swampy areas, that’s why today, due to its intense smell, eucalyptus essential oil is also recommended as an insect repellent.

A drop per square meter will be enough for the environmental diffuser, while before using it on you, always mix it with another essential oil or cream.

As anti-inflammatory and painkiller

But eucalyptus essential oil is also an anti-inflammatory and a natural anti-dolorific.

It is used very often also for decontracting and relaxing massages, aimed at restoring blood micro-circulation. It is also used in sports preparations aimed at relieving pains due to inflammation of ligaments or muscle, for accumulation of lactic acid.

How to use it: simply mix a few drops of eucalyptus essential oil together with:

  • Aloe Vera gel
  • Other vegetable oils, such as sesame oil or seed oil
  • Extracts such as lavender essential oil or juniper oil

Apply it to the sore part and make a roundabout clutch that starts from the bottom and go in the direction of the heart.

Contraindications and potential side effects

It is generally recommended not to apply the essential oil on the face, especially close to the nostrils of the children under 6 years of age, as it can trigger bronchospasm.

People who suffer from asthma should use eucalyptus essential oil with caution when applying the body, especially near the respiratory tract.

ATTENTION: Do not exceed the indicated dosages and interrupt the treatment as soon as bronchial spasms, convulsions, dizziness or loss of consciousness are manifested.

It should also be used with caution also by diabetic patients, since it has been shown that eucalyptus has hypoglycaemic effects.

It is also not recommended for those suffering from gastrointestinal inflammation, inflammation of bile ducts and liver disorders, but also inflammation of the kidneys.

Among the side effects there have also been rarely recorded nausea, vomiting and diarrhea. If used externally, it can also cause skin irritation.

In general, in addition to correctly following the dilution instructions indicated by the manufacturer, as well as any specific warnings, it is better to rely on an expert guide, at least in an initial phase of using this product.

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